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Jan 9, 2019
Reign Fitness & Performance on King 5 News
We were so excited to get featured on King 5 news and have the opportunity to share some fitness tips with viewers. Big shout out to...
Jan 2, 2019
How To Triage The Aftermath of The Holiday Season
Presents were torn open, feasts were prepared, and bubbly flowed through the holiday season right into the New Year. And as you work...
Dec 12, 2018
Game Plan For The Season + How To Get A Head Start For Health & Fitness In 2019
The holiday season brings us special time with loved ones, opportunities to give love and support, and lot's of great memories. However,...
Dec 6, 2018
Our Most Popular Sweatshirts Are Back | Reign Fitness "X Logo" Zip Up Lifestyle Hoodie
Our most popular Reign "X Logo" Lifestyle Zip Up Hoodies are Back in both Black and Grey! These will go on sale at the Reign Christmas...
Dec 5, 2018
What Is Fiber And Why is It Important?
First things First... What Is Fiber? Fiber is a form of indigestible carbohydrate. We actually can't digest it because we do not produce...
Dec 3, 2018
2018 November Committed Club
***2018 NOVEMBER COMMITTED CLUB*** Huge Shout out to all the Reign Members who completed 20+ classes this month. We are so Proud of you!...
Dec 2, 2018
Burpee-Thon 2018 & Movember Results
It's been an incredible Movember month for the 25 Reign Fitness men that participated on our team this year. We teamed up to take on...
Nov 30, 2018
Reign Member Spotlight 2018 | Movember Edition: Sam Taungakava
In an effort to highlight and bring more awareness to Men’s Health for Movember, we wanted to spotlight a few of our Reign Fitness Men...
Nov 29, 2018
Top Foods To Eat When You're Sick
It's that time of year when the weather is changing to wet, rainy and cold! Before you know it you start feeling a sore throat, stuffy...
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