Welcome to the 30 Day Summer KickStart Challenge 2015 Download Page.

Here you can find links and download all of the Manuals and Resources.

*all of these manuals and resources are in PDF form.

 

Manuals

Summer30DayKickstartManual

The Summer KickStart Nutrition Manual 

TheTrainingManual

Additional Resources

Paleo Food List

SamplePaleoShoppingList

Paleo Do Not Eat List

Additional Workouts

 

 

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