In an effort to highlight and bring more awareness to Men’s Health for Movember, we will be introducing our new Member SpotlightSegment which will feature a different Reign Fam Member each month…

…to help us get to know the individuals that make up our community better.

But this month…

We will be featuring a different guy each week for the month.

These Reign Men were chosen because they exemplify what it means to live a fit and active lifestyle in order to improve their overall quality of life.

If you haven’t checked out what Reign Fitness is doing for Movember take a quick second to read through the post below…

Stop Men Dying Too Young | Reign Men Called To Step Up | Movember 2017


Now onto the Member Spotlight and Chris Still who is hands down an awesome guy!

He works hard, never complains, and is always there to support others.

This is one guy you want in your corner at all times!

Here is “Still”…
Name: Chris…… or Still (as most of you call me)
Age: 37
Occupation: NW kidney center,  warehouse supervisor

What (who) brought you to Reign?

Coach Megan

What is the most significant change – whether social, physical, mental…you have experienced since you have been here?



I noticed I’m stronger then I thought,  and also mentally weak when times get tough.   When lifting heavy,  I tend to quit before digging deep at times.

What is your favorite thing about Reign?

EVERYTHING… literally,  everyone is like family.  So nice and friendly,  no judgements,  always helpful.
 I love this gym and all of you associated with it.

What are your goals or aspirations leading into the New Year?


Same as most years,  lose weight,  get fit,  blah blah blah.
For me, I want to be consistent.

Share your favorite memory so far at Reign?

Hmmm…. probably the throw down I did with Elmer.
Sandbag down and backs.
Elmer is a beast who pushes me to be better.  Or last Movember,  guys night out, all our cheesy molestaches.

What would the title of your autobiography be? Why?


Insanity, I seem to do the same thing over and over but expect different results.

Who is your Hero? Why?

My Dad.
He never complains,  always works hard, enjoys his weekends family time.

“I hope to be a fraction of the man he is.”

What are your hobbies outside of Reign?

I coach baseball (select HS aged kids and semi pro college kids), I enjoy cycling, spending time with my friends, and family.

If you could be in the movie of your choice, what movie would you choose and what character would you play?


Geez, this is tough…..
Trouble with the curve and I would play Johnny (Justin Timberlake) obvious resemblance duh.

What advice would you give to anyone looking to start their fitness journey?

It’s cliche, and even I don’t follow it all the time but…

“One day at a time, every step and every little change will add up. Be comfortable with being uncomfortable.”

BONUS: Share something we don’t know about you….

I have played in the WSOP in Vegas.
 I won a bunch of local tournaments and the grand prize was hotel, air, and entry fee.
It was a ton of fun.

Fill In The Blank…


I Love…

My daughter and wife

I Am…

Fighting to be better

I Wish…

Shoulder pain and injuries didn’t exist

I Eat…




If you haven’t checked out Reign Black Friday Deals, make sure you click the link below!

➡️ REIGN Black Friday DEALS 2017


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