Challenge Week 1
Part 1: Individual Physical Challenge: (Worth 2 points per team member) 
Complete the following for time.
$Cash In$
100 Mountain Climbers (50 each leg)
10 Hand Release Pushups
20 Burpees
30 Situps
40 Bodyweight Squats
50 Lunges Stacked On Leg (25 each leg/Finish one leg before you go to the other)
40 Bodyweight Squats
30 Situps
20 Burpees
10 Hand Release Pushups
$Cash Out$
100 Mountain Climbers (50 each leg)
Part 2: Post 1 Photo of a Paleo Compliant Meal That You Cooked And Ate
Post 1 photo and recipe.
Proof of Submission:
Part 1: Submit a picture of yourself post workout and your time on your team page by the Sunday 9pm.
Part 2: Submit one picture of your Paleo meal and share the recipe for proof that you cooked it.
Your coach will confirm your submission and submit team totals mid week and at the end of the week.
*Refer to your coach’s instructions on how and where they would like you to submit your proof.
*For updates on the leaderboard, keep your eyes peeled on the main challenge Facebook page.

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