This week has been an awesome example of how we are more than just a Gym in Renton.
We are training partners, a community, a family…
We keep each other accountable, unconditionally support each other, and continue to motivate when it matters most…
Reign Fitness, make sure to honor your swolemates and training partners this week!
EMOM x 6 minutes
Front Squats 65% x 5 reps
12 Min AMRAP
2 strict press
3 push press
4 bent row
5 OTB Burpees