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Barbell Class Training 

Clean Drills

Workout:

4 rounds for time

5 High Hang Power Cleans

5 Push Press

10 OTB Burpees

20 Double Unders /70 Singles

 

Finishing Times: 

Mi 7:48

Austin 9:11

Vicky 9:56

Still 8:15

Andrea 10:50

Elmer 8:49

Jimmy 9-

Divina 10:09

 

 

 

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