13043753_596186990536470_3635221734736755078_n

“May Day” 

50 Calorie row

40 Pushups

30 Deadlifts (225/155)

30 OTB Burpees

10 Lunges Each Leg

 

Finishing Times: *(RX) 

Tom 13:05

Loretta 11:00

Scotia 10:50

Mary J. 10:47

Monica 9:34

Mi *9:00*

Jimmy 11:12

Seon *10:41*

Holly 10:15

Janelle 10:33

Karen 13:10

Jennifer 9:54

Shilpa 13:52

Jessica 10:10

Chex 11:33

Tracy 12:14

Mark 8:56

Daisy 9:22

So excited to kick off May with an awesome week of workouts and training with the Reign Fitness Family!

Looking forward to seeing all of you in the gym.

Reign Strong!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s