Lately we have been getting a lot of questions about nutrition.

What do you eat?

What do you buy at the grocery store?

Where do you shop?

So…

In order to answer all these questions we decided to make a quick video about our latest trip to the grocery store. Mesha will be explaining where we shop, what we buy, and show you what we like to eat.

We will have more videos coming that will show you how we cook and prep food so that it is readily available.

If you liked this Reign Fitness video we would love to hear from you so we can make more videos like it.

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